Bringing Food Through Airport Security TSA Rules

Yes, you can bring food through airport security—with some important exceptions.

What’s Allowed

Solid foods pass through TSA without issues:

• Sandwiches and wraps
• Fruit and vegetables
• Chips, crackers, and snacks
• Candy and chocolate
• Baked goods and bread

What’s Restricted

The 3-1-1 liquid rule applies to food too. These items over 3.4 oz must be checked:

• Soups and sauces
• Peanut butter and hummus
• Jams and jellies
• Yogurt and pudding

Flying International?

Many countries prohibit fresh fruits, vegetables, and meat products. Packaged snacks are usually fine, but fresh produce will likely be confiscated at customs.

Pro tip: Freeze your water bottle before security. Ice is considered a solid and allowed through—it’ll melt during your flight.